Gareth Booth: Training w/c 29.10.12
Last week training – WE 04.11.12 Monday – Took day off. Spent 30mins evaluating last 4 weeks training to see
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Alastair Murray: Training w/c 29.10.12
Alastair Murray: Training w/c 29.10.12 Mon. p.m. 6 miles. Adlington and back on roads. Felt ok. Time 40:18. Pace 6:47.
Continue readingDavid Jackson: Training w/c 29.10
WC Monday 29/10/12 Not expecting much for the next few days as I only got back from Holidays late Friday
Continue readingMartyn Bell: Training
Training – Martyn Bell Hopefully, the text below will provide you with a little insight into how I approach my
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