Lancaster 5km
Saturday 28th August 2010 A gem of a race, extremely flat and fast and an opportunity for all harriers to
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Harrock Hill
Wednesday 25th August 2010 A total of 169 runners turned out for this the last in the series. The start
Continue readingThis Weeks Hill Session
No decision on what session we are doing this week but we will be going off road whatever the weather
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Wednesday 18th August Neil Pendlebury and Gordon Stone were the only 2 runners who bothered to turn up for our
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