Ashurst Beacon Fell Race 9.5 k 250m 12th January 2013
Ashurst Beacon Fell Race 9.5 k 250m 12th January 2013 A cold but dry day wellcomed over 150 runners for
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Mid Lancs – Hyndburn
Mid Lancs – Hyndburn The mud today stuck to shoes like concrete making your legs heavier & heavier to lift.
Continue readingLancashire Cross Country Championships 5th Jan Witton Park
Lancashire Cross Country Championships 5th Jan Witton Park Congratulations to all Horwich RMI runners at these championships, especially the Ladies
Continue readingCentral Lancs Grand Prix 2013
Central Lancs Grand Prix 2013 1 17/02 Bolton 5k 11am 2 03/03 trotters 5m 10am 3 14/04 Radcliffe 10k 11am
Continue readingHyndburn Cross Country
Hyndburn Cross Country Hey up This Saturday is the next Mid Lancs Cross Country at Hyndburn-Ladies 2.00pm and Men 2.30pm.
Continue readingGreat Manchester Cross Country
Great Manchester Cross Country The annual GMXC took place in wonderful sunshine at Woodbank Park Stockport on Saturday 5th January
Continue readingTrack Sessions Updated
Track Sessions Updated The Tuesday night training schedule for the New Year is now available in the Training section of
Continue readingWhinberry Naze Fell Race 26th December
Whinberry Naze Fell Race 26th December Fine weather and a large field of over 200 runners mostly ran in fancy
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