Martyn Bell – Training w/c 3rd
Martyn Bell – Training w/c 3rd December 4th of 4 week cycle. Monday 3rd Complete rest day Tuesday 4th Complete
Continue readingMartyn Bell – Training w/c 3rd December 4th of 4 week cycle. Monday 3rd Complete rest day Tuesday 4th Complete
Continue readingMartyn Bell – Training w/c 26th November 3rd of 4 week cycle. Monday 26th 7am: In work early as pressing
Continue readingMartyn Bell – Training w/c 19th November 2nd week of 4 week cycle. This week continues aerobic training covering all
Continue readingBritish Masters XC – Belfast Saturday 10th November 2012 Gareth Booth and Martyn Bell ventured over to Belfast last Saturday
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