Gareth Booth Training w.c.12.11.12
Gareth Booth Training w.c.12.11.12 Planned to run an easy week with plenty of easy miles – target was 70miles. Achilles
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Martyn Bell – Training – w/c 12th November
Martyn Bell – Training – w/c 12th November This week continues a “semi recovery” period to include just base miles
Continue readingAlastair Murray: Training w/c 12.11.12
Alastair Murray: Training w/c 12.11.12 Mon. p.m. 6 miles. Adlington and back. Time 42:35. Pace 7:00. 300 FOC. Stretched. Tue.
Continue readingThis Weekend
This Saturday sees the final race in this year’s club fell champs at the Tour of Pendle TOUREG2012.pdf If you
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