Sunday Run – 11th December 2011 – 14km Trail
Sunday Run – 11th December 2011 Rivington, Lead Mines and the Pike 14km Trail Sundays run is going to start from the
Continue readingSunday Run – 11th December 2011 Rivington, Lead Mines and the Pike 14km Trail Sundays run is going to start from the
Continue readingWeek 13 Training Plan – W/c Mon 5th December 2011 This is the start of a new mesocycle of 6 weeks and
Continue readingWeek 12 Training Plan – W/c Mon 28th November Week 12, final week of the speed mesocycle and for anyone following the cycles
Continue readingDavid Staff Memorial Race – Darwen Ten harriers turned out for this short, but not to be underestimated fell race.
Continue readingLiverpool SEL Cross Country Liverpool SEL Cross CountryCongrats to all the Harriers, young and old, who turned out a Liverpool
Continue readingWindmill 10K on Sunday 13 November Six members of the Beginners Road Group represented Horwich RMI Harriers, along with Paul
Continue readingXmas Heptathlon Mon 5th Dec 2011 (6-8pm followed by Presentation in Cafe) Our 6th Annual Sponsored Xmas Heptathlon takes place
Continue readingAnnual Christine Navan Cowm Reservoir Race On Sunday (6th Nov) morning in perfect, sunny conditions Horwich Harrier Rob Jackson was
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