HOSPITAL RUN
HOSPITAL RUN THURSDAY 20th DECEMBER 2012 The Hospital Run this year will take place on Thursday 20th December 2012 and
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Kendal XC 8.12.12
Kendal XC 8.12.12. A great turn out of Harriers for the journey to Kendal, helped us gain some much needed
Continue readingMarshals Needed Saturday – Bolton XC Leverhulme Park
Marshals Needed Saturday – Bolton XC Leverhulme Park Its our turn to help out with the marshaling at Bolton on
Continue readingFell Running Coaching
The FRA are holding an introduction to Fell Running Coaching on Jan 16th at Giggleswick School Yorkshire (aprox 1 hr
Continue readingMartyn Bell – Training w/c 3rd
Martyn Bell – Training w/c 3rd December 4th of 4 week cycle. Monday 3rd Complete rest day Tuesday 4th Complete
Continue readingMartyn Bell – Training w/c 26th
Martyn Bell – Training w/c 26th November 3rd of 4 week cycle. Monday 26th 7am: In work early as pressing
Continue readingMartyn Bell – Training w/c 19th November
Martyn Bell – Training w/c 19th November 2nd week of 4 week cycle. This week continues aerobic training covering all
Continue readingBritish Masters XC
British Masters XC – Belfast Saturday 10th November 2012 Gareth Booth and Martyn Bell ventured over to Belfast last Saturday
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