Red Rose XC Bolton
Red Rose XC Bolton The final race in the 2012 Red Rose Cross Country League took place at Leverhulme Park
Continue readingRed Rose XC Bolton The final race in the 2012 Red Rose Cross Country League took place at Leverhulme Park
Continue readingAlternative Off Road Run – An Alternative To The Hospital Run An alternative training run on Thursday 20th at 7pm
Continue readingHOSPITAL RUN THURSDAY 20th DECEMBER 2012 The Hospital Run this year will take place on Thursday 20th December 2012 and
Continue readingKendal XC 8.12.12. A great turn out of Harriers for the journey to Kendal, helped us gain some much needed
Continue readingMarshals Needed Saturday – Bolton XC Leverhulme Park Its our turn to help out with the marshaling at Bolton on
Continue readingThe FRA are holding an introduction to Fell Running Coaching on Jan 16th at Giggleswick School Yorkshire (aprox 1 hr
Continue readingMartyn Bell – Training w/c 3rd December 4th of 4 week cycle. Monday 3rd Complete rest day Tuesday 4th Complete
Continue readingMartyn Bell – Training w/c 26th November 3rd of 4 week cycle. Monday 26th 7am: In work early as pressing
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