Colin Rigby moved within a second of a sub 16 5k at this well attended race, with an entry of 417. Col went 12 seconds faster than Blackburn where he had a cracker, so he should be well pleased with his 16.00 time and 1st 0/40 in 7th place overall. Training partner Neil Pendlebury obviously helped to pull Col along as Neil ran a PB of 15.55 just in front for 5th place.
19 hours ago
Northern 12 stage Relays
Sunday 22nd March Birkenhead Park Wirral
Just opening up this key club race to senior men members who would like to compete on a short 4K stage.
Kindly let me know if this is of interest at your earliest convenience
Regards Martyn ... See MoreSee Less
22 hours ago
Plenty of layers at the Winter Hill 10k awful weather tough course but had to be done! ... See MoreSee Less
10 hours ago
Once again RMI track sessioners the weather was a little unkind But hey some brilliant running tonight and a big well done to everyone ... See MoreSee Less