Train with Us

We run regular training sessions through out the week which cater to a wide range of abilities from those who are just looking for a friendly group of fellow runners, through to the elite runners who are looking for expert coaching and support.

Training Sessions - Please come along to one of our training sessions to find out more, or you c an follow this link if you want to join the club.

Weekly Training Sessions

Senior Track Training

Tuesdays 6:45pm to 7:30pm at Bolton Arena

Endurance track session for mixed abilities. Seniors £2, Juniors minimal charge. Junior attendance by agreement. Contact Steve Pearson.

Informal Runners Group (Seniors)

Tuesdays 7pm from Horwich Leisure Center

Informal sessions for beginners and mixed abilities – road-based in winter, off-road in summer. In winter (Sept – Mar) we run sessions from Horwich Leisure Centre and occasional track sessions at Bolton Arena. The summer meet-up point is in beautiful Rivington.

There is no weekly fee for club or UK Athletic members, but there is a £2 charge for track sessions.

Contact Anna by email at anna.keightley1@virginmedia.com for further details.

Senior Hill Training

Thurdsay 6:30pm from Foxholes, Horwich

Endurance hill session for mixed abilities led by Steve Pearson – from Foxholes, off Church Street, in Winter, and from around various area in Rivington/Winter Hill in summer months.

Current meet up point is Foxholes (MAP) 6:30pm. Please refer to training schedules for more information.

There is no weekly fee for club or UK Athletic members..

Informal Runners Group (Endurance)

Thursdays 7pm from Horwich Leisure Center

Informal endurance road/trail running sessions for beginners and mixed abilities – road-based in winter, trail-based around beautiful Rivington in summer.

There is no weekly fee for club or UK Athletic members.

Contact Anna by email at anna.keightley1@virginmedia.com for further details.

Junior Training Sessions

Tuesdays 6:00 - 6:45pm with Pete Ramsdale

Induction group for those 8+.

Fridays 6:00 to 7:00pm with Gemma Stokes

Induction group for those 6+.

Having attended these sessions there are established group on Monday, Tuesday, Wednesday and Friday that you can progress too, dependant upon ability and discipline (run, throw, jump). The juniors are involved in many competitions that take place over the weekends of the year from the track setting of Sport City in Manchester to the hills and valleys of the Lake district with fell races. There are also local road racing competitions in Horwich, Chorley and surrounding areas. Should you require further information contact Pete Ramsdale at p.ramsdale@sky.com